Sleep is important.
In fact, along with your diet, it might be the single most important thing you do everyday, that contributes to how you feel throughout the day, how much energy you’ll have, and affects your lifestyle in ways many of us often forget about.
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We aren't just self-proclaimed sleep hackers
With both me and wife having felt exhausted throughout most of our adult lives, we decided to take things in our hands and get rid of the drowst, tired feeling. Little did we know then, it was all about fixing our quality of sleep and getting a quality mattress topper and memory foam pillows helped. But, those didn’t last long, so we decided to put together this website where we review various products and give people advice on improving their sleep. We are here to help you choose quality products for your bedroom!
Did you know?
Only 21% of all adult US citizens get the recommended 7 to 8 hours of sleep every night. For high school kids it’s about 1/3 of them.
There is no other mammal species that delays sleep the way humans do
If it doesn’t take you more than 5 minutes to fall asleep, you are probably sleep deprived
60% of adults experience sleep problems at any one point in time
Parents of newborns lose 6 months worth of sleep in the first two years of the kid’s life
Still don’t think you should be improving the quality of your sleep?